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How Awareness Changes Our Lives
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How Awareness Changes Our Lives
Rest
When the body settles, ease follows. Sleep is welcomed.
Quiet
Something settles. What follows is usually quieter.
Steadiness
Self-awareness brings back a sense of mastery over emotion. What once caught you may catch you less.
Focus
​A quieter mind, and the body follows. There is more ease in it.
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The thing about balancing disharmony is: You become more and more you.
A Wise Soul

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