Lite Touch Therapy

Remote mind-body sessions. A different way of being with what you're carrying.

Licensed and Certified · Sessions Worldwide

Licensed bodyworker · Diploma in hypnosis · In practice since 2011

The Background I Draw On

I choose the approaches that fit, based on what you tell me and on my professional judgement.

Most of what I am trained in is listed below.

How Awareness Changes Our Lives

Quiet

Something settles. What follows is usually quieter.

Steadiness

Self-awareness brings back a sense of mastery over emotion. What once caught you may catch you less.

Focus

A quieter mind, and the body follows. There is more ease in it.

The thing about balancing disharmony is: You become more and more you.

A Wise Soul

Once in a while I write about the work — what I'm reading, what I'm noticing, what seems to help. A few times a year, and nothing else.

What Clients Say

"Anna has been amazing… After the visits we have had, I feel calmer and more at peace than I have in a very long time."
— Cindy P.