How Stress Affects Your Brain...

The effects of stress take take their toll on the body in many forms. Since I'm a firm believer in brain health first, this clip was taken from the TED-Ed educational series. Once you become aware of the stressors, you can then take steps to manage it better and restore health.

#stress #brainreactiontostress #awareness

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I'm a Licensed Massage Therapist who concentrates on Craneosacral Therapy, Family Constellation work, Hypnosis, DECU cellular reprogramming, and personal transformation through the Avatar Program.


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